Welcome to Alex Larson Nutrition -
Nutrition coaching for frustrated parents and goal-driven athletes seeking expert advice, accountability and support.
Being a parent isn’t easy, but no one told you about the never-ending challenges and work that goes into feeding kids.
All you want is to put a meal on the table that pleases everyone’s taste buds.
Your schedule is jam-packed, and putting meals together every single day - it’s exhausting and often overwhelming.
You have constant worries. Are they eating enough? Are they getting the right combination of nutrition to be healthy and grow well? My child’s gaining too much weight, what do I do now? Are they eating too much sugar?
If you can relate to this then you know what a minefield it can be on the internet trying to find quality advice and support to solve your family feeding problems.
For parents leaving the hospital with a brand-new baby, we’re not given a manual on feeding them successfully from the infancy to adulthood…
This is what inspired me to create Family Nutrition Solutions - a parenting support course that is 100% online, self-paced and easy to stick with. It fits right into your schedule and gives you the freedom to learn during those in-between moments of the day (naptime or while waiting for soccer practice to finish).
Fully understand the different stages of child development and how to support their eating to promote positive relationships with food.
Put together a feeding system and strategy that allows you to raise healthy, happy kids.
Ease your worries and stop the frustration you’re experiencing with your kids at meal and snack times.
Gain more confidence in the kitchen with putting together healthy, tasty meals in less time
24/7 access to 8+ different modules loaded with parenting tools, expert advice and actionable steps.
Lifetime access so that you can follow the modules and be prepared for issues that emerge as your child grows.
Compassionate peer support from other parents through the Family Nutrition Solutions Facebook Community
30-Day Money Back Guarantee
New content will continue to be added monthly
The Most Common Mistake Parents Make When Feeding Their Kids
Kids don't come with a feeding manual that gives you all the answers. I'm sharing the #1 most common feeding mistake and I'm offering you a simple solution in this fantastic freebie. Get started working your way to less worrying at meal and snack times.
• Access to all modules
• Ongoing additions of new content added monthly
• Lifetime Access
• Feeding Family Solutions Facebook Group Community
When you join Family Nutrition Solutions you are fully protected by my 100% Satisfaction Guarantee. If you don’t feel like you’ve received value and you decide you want to cancel anytime within 30 days of purchase, just let me know and we’ll send you a prompt refund. No fuss, no muss, no coconuts.
I welcome any and all feedback on how I can continue to improve Family Nutrition Solutions so that it meets the needs of you and your family.
An Athlete's Guide to Meal Planning
Download this free PDF with solid action steps for you to plan your meals based on your level of training, plus how to adjust your meals for weight management.