I'm Alex, a registered dietitian and age-group triathlete and runner. It was the moment I crossed the finish line of Ironman Wisconsin that I felt my calling to create Alex Larson Nutrition.
The mission here is to support you as an endurance athletes with practical and simple nutrition advice for lifelong health and performance.
I want you to confidently fuel you bodies for your athletic goals while still eating like a normal human (let's be real, life is too short to eat like a robot).
When I'm not working as a nutrition coach or squeezing in a workout, my life is centered around my family and raising my 2 little boys.
I'm Hanna, I am a registered dietitian and a certified personal training with certifications in corrective exercise specialist.
I'm a two-time All-American collegiate athlete in cross country and track from the Univ. of Wisconsin.
I have successfully competed in numerous triathlons and road races, including an overall female amateur win at Ironman Canada 70.3, 2nd place finish at Ironman Wisconsin (finish time of 10:08) and 13th overall female amateur finish at the Ironman World Championships in Kona, Hawaii (with a finish time of 9:55).
I live in Minnesota with my husband, and when I'm not running or working, I enjoy playing in the kitchen dreaming up new recipes, diving into a good book, and helping fellow athletes follow and achieve their dreams!
Get the highest level of support possible with a program completely personalized to your needs, learning style, preferences and lifestyle.
A fully customized nutrition plan tailored to your needs and goals
Accountability and support.
Access to all education materials.
Highly qualified coach.
Athlete Eating Guide
Athlete Grocery Shopping Guide
Race Day: Triathlon Nutrition Planner