High-Protein Bean Burritos
These are incredibly quick and easy to make. Versatile with add-ins to fit your burrito preferences!
Ingredients
- 4 medium flour tortillas
Burrito Filling Ingredients:
- 15 oz can black beans, rinsed and dried can substitute refried beans
- 1 cup low-fat Greek yogurt plain unflavored
- 4 tbsp salsa
- 1-2 teaspoons taco seasoning blend
- Additional add ins: shredded cheese, corn, chopped peppers, chopped onions, diced jalapenos- the options are endless!)
Instructions
- Stack tortillas on a cutting board or flat surface.
- Add all of the burrito fillings, including seasonings and additional add in ingredients into a medium mixing bowl and mix well.
- Scoop filling onto each tortilla until it is evenly distributed among the 4 tortillas. Fold the sides of each tortilla in, then roll the burrito to secure filling inside.
- Microwave for 60-90 seconds until warm. Or an extra crunch, place in the air fryer and cook for 2-3 minutes until warmed through.
Nutrition
Calories: 280kcalCarbohydrates: 43gProtein: 18gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 3mgSodium: 352mgPotassium: 456mgFiber: 11gSugar: 4gVitamin A: 118IUVitamin C: 0.3mgCalcium: 143mgIron: 3mg
Tried this recipe?Let us know how it was!