Vegan Protein Waffles
If you're looking for a plant-based breakfast option that delivers a solid boost of protein and carbs, these vegan protein waffles are exactly what you need.
Ingredients
- 1 cup all-purpose flour
- ½ cup plant-based protein powder
- 1 tbsp baking powder
- ½ tsp salt
- 1 ½ cups plant-based milk*
- ½ cup unsweetened applesauce
- 2 tbsp maple syrup
- 1 tsp vanilla
- 2 tbsp vegetable oil or melted coconut oil
Instructions
- Preheat your waffle iron.
- Mix dry ingredients in a large bowl.
- In another bowl, combine the milk, applesauce, maple syrup, vanilla, and vegetable oil.
- Combine and stir all ingredients until the batter is well-combined and not lumpy.
- Lightly grease the waffle iron. Pour enough batter into the preheated iron to just cover the waffle grid. Close the lid and cook according to the manufacturer’s instructions until the waffles are golden brown and crispy. This usually takes 4-6 minutes.
- Remove the waffles and serve with your favorite toppings!
Notes
*For an extra boost of protein, opt for higher-protein plant-based milk such as soy or pea.
Nutrition
Serving: 4wafflesCalories: 220kcalCarbohydrates: 24gProtein: 14gFat: 8gSodium: 382mgSugar: 6g
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