ENDURANCE EATS
Your go-to safe space to learn about all things nutrition and endurance performance.
Welcome to the Endurance Eats Podcast
Where we take the confusing and conflicting noise of nutrition and turn it into simplified, practice advice for you to revolutionize the way you think about fueling your body.
Watch on YouTube
listen on spotify
listen on apple podcasts
FEATURED IN
About Alex
Alex Larson is a Minnesota-based registered dietitian, Ironman finisher and mom of three. Her mission at ALN is to support endurance athletes with practical and simplified nutrition advice for lifelong performance and health. Alex and her team have worked with 400+ athletes from all over the U.S. and in over 15 different countries.
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season one coming soon
January 2025
level up your nutrition game with these freebies
free downloadS
Protein-Packed 10-Day Sample Meal Plan
Athlete Eating Guide
Athlete Grocery Shopping Guide
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Inspiration to fit 120 grams of protein into your day
Planning what goes on your plate
Putting the right foods in your grocery cart
