Hi, there!

I'm Alex, a small-town Minnesota dietitian and athlete. I have dabbled is almost all the endurance sports including triathlon, running and most recently, gravel cycling and cross-country skiing.

I felt my calling the moment I crossed the finish line of Ironman Wisconsin. I knew I wanted to support other athletes in fueling their epic endurance endeavors. 

I teach endurance athletes how to fuel with more food while keeping nutrition simple and do-able!

Figuring out your nutrition won't happen overnight. It's all about dedicating yourself to progress, not perfection with your fueling.