Nutrition coaching for endurance athletes to improve performance and body composition through a simple and flexible eating style.
I'm Alex, a small-town Minnesota dietitian
and age-group triathlete and runner.
My dietitian nutrition coaching team and I are dedicated to helping endurance athletes make the most of their training. Let's get you well-fueled and fast!
Your journey to finding solutions to your biggest performance nutritional and physical struggles can start now.
All services are 100% designed and fully customized to support you in sustainably reaching your goals, often even exceeding them!
Available as an expert resource in areas such as writing, speaking, brand representation and media appearances.