Let's answer the question of how endurance athletes can achieve that leaner body composition while still successfully training!
✨ Expert Insights: Gain cutting-edge knowledge from experienced dietitian Alex Larson who specializes in fueling the endurance athlete's body for health and performance.
✨ Proven Strategies: Discover personalized nutrition strategies to optimize your body composition, enhance endurance, and build lasting strength.
✨ Fuel for Success: We’ll discuss athlete case studies to uncover practical tips and tactics on nutrient timing, macronutrient balance and food choices to unlock more energy and power for your training and recovery