ENDURANCE EATS
Your go-to safe space to learn about all things nutrition and endurance performance.
Welcome to the Endurance Eats Podcast
Where we take the confusing and conflicting noise of nutrition and turn it into simplified, practice advice for you to revolutionize the way you think about fueling your body.
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As of January 1 - December 20, 2025
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About Alex
Alex Larson is a Minnesota-based registered dietitian, Ironman finisher and mom of three. Her mission at ALN is to support endurance athletes with practical and simplified nutrition advice for lifelong performance and health. Alex and her team have worked with 400+ athletes from all over the U.S. and in over 15 different countries.
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